Collection: Black Tea

Exploring the Health Benefits of Black Tea

Black Teas are oxidized and then fully fermented. Because of this, they have their own particular taste, have higher contents of caffeine than teas that are not oolong and are more similar in taste to the coffee.

Black tea is a fully fermented tea. Contrary to its name, it has a red tea soup. Black tea requires withering, rolling, fermentation and drying. For the special “Souchong black tea”, two extra procedures are needed: hot pot frying and steam baking.

About 78% of the entire world's total tea consumption is black tea. 

What is Black Tea?

Black tea is a type of fully oxidized tea that boasts a rich flavor and a dark color. It is one of the most consumed beverages worldwide, and people enjoy it for its robust taste and invigorating properties. Because black tea contains the highest caffeine content among all the tea types, many people consume it to increase alertness and focus. Moreover, it has a variety of health benefits, making it an excellent choice for many tea lovers.

Health Benefits of Black Tea

Drinking black tea can be incredibly beneficial for your health. For instance, it is rich in antioxidants that can help combat oxidative stress in your body. Because of these antioxidants, regular consumption of black tea has been linked to lower risks of heart disease and stroke. Additionally, studies suggest that it may enhance metabolism and improve gut health. Therefore, incorporating black tea into your daily routine can lead to significant long-term benefits.

Brewing the Perfect Cup

Brewing black tea is simple, but paying attention to details can make a huge difference in flavor. Start by using fresh, cold water and bring it to a rolling boil, as boiling water is crucial for releasing the tea's flavors. Use about one teaspoon of tea leaves per cup and steep for about 3 to 5 minutes, depending on how strong you like your tea. Lastly, remember that you can enhance your black tea experience by adding milk, lemon, or sweeteners. So, don't hesitate to experiment!